Sleep Facts

Sleep Facts & Tips


The Sleep Center in Ocala, Florida is your specialty sleep professionals. We are here to help you achieve quality, restorative sleep. When you sleep great, you feel great. And when you do not get proper sleep, not only does your body suffer, but pretty much everything you do will suffer, too. We absolutely require it and there's no getting around it.

In order to get the right kind of sleep, you need to have the right kind of mattress and pillow. There is no one product fits all when it comes to these, so you will want to match up your sleep and body type with the correct mattress and pillow. The mattress experts at The Sleep Center are able to do this for you, fast and free. We will make sure have the comfort and support needed for quality sleep. If you sleep with a partner, your mattress should also allow you both enough space to move easily. Next, you will want to create a sleep-conducive environment. Light is one of the body's most powerful time cues and a dark room is the most conducive for sleep. The ideal bedroom temperature is 60 to 65 degrees Fahrenheit (16 to 18 degrees Celsius). A room that's too warm or too cool can disrupt comfortable sleep. Come see us to learn more about your sleep environment and sleep quality.

Sleep Great Tonight!

Our Mattress Experts are here to provide exceptional customer service, so please let us know how we can assist you. Give us a call at (352) 690-2339 with any questions.



The Sleep Center Delivery TeamOnce you have the perfect mattress, you will need professional handling of your order so that your items arrive on time and in perfect condition. This is another advantage of shopping with The Sleep Center since our entire system is custom designed to give you the best in service and selection. Our professional delivery team are employees of The Sleep Center, not hired movers. They are trained by us and understand our expectations of treating you with respect & care - before, during and after the sale.